When you enter an entrepreneurial lifestyle, you have the meanest boss ever — your inner critic.
Have you ever felt like there’s a grumpy cat inside judging your actions? If so, read on, and we’ll find a quick fix.
Feed the grumpy cat
When you notice your self-talk being negative and making you sad, take a moment to ask yourself: “Is it always true?”
Let’s take an example. A grumpy cat says: “You didn’t get a client, again! You always fail.”
In that exact moment, you say to yourself: “Is it always true? Do I always fail?” Now, watch yourself starting to think.
Why it works
Most likely a grumpy cat wants some attention. When you give her what she wants (attention), she is calm again.
Is it always true?